Obesity prevention programs help lower kids' blood pressure
Obesity prevention programs help lower kids' blood pressure Programs designed to prevent obesity in children may help lower kids' blood pressure,…
Keep healthy foods close to choose them more often
Keep healthy foods close to choose them more often In a new study suggesting laziness could be tapped as a tool for healthier eating, people reached for…
Large waist linked to poor health, despite healthy body mass index (BMI)
Large waist linked to poor health, despite healthy body mass index (BMI) Having a large waist circumference is detrimental to your health, even if you have a…
Nutrition, probiotics key factors for digestive health
Nutrition, probiotics key factors for digestive health A healthy and balanced diet, as well as probiotics, have been known to be helpful in preserving…
WHO cuts sugar intake advice to 5 percent of daily calories
WHO cuts sugar intake advice to 5 percent of daily calories Sugar should account for less than 5 percent of what people eat each day if they are to avoid…
A diet high in meat and cheese may be as harmful as smoking
A diet high in meat and cheese may be as harmful as smoking If you’re following a high protein diet, you might want to put down your knife and fork.…
Bedroom TVs tied to weight gain among kids
Bedroom TVs tied to weight gain among kids Putting a television in a child's bedroom may be setting them up for excess weight gain over the next few…
Eating more fish increases good (HDL) cholesterol levels
Eating more fish increases good (HDL) cholesterol levels According to a recent study from the University of Eastern Finland, increasing your intake of fatty…
Boosting vitamin C intake could prevent stroke
Boosting vitamin C intake could prevent stroke Eating foods that contain vitamin C may reduce your risk of the most common type of hemorrhagic stroke,…
Excess weight may impact memory, emotions and appetite
Excess weight may impact memory, emotions and appetite According to a ne study, being overweight appears related to reduced levels of a molecule that reflects…