Mediterranean diet slows progression of Type 2 diabetes
Mediterranean diet slows progression of Type 2 diabetes For people recently diagnosed with type 2 diabetes, eating plenty of olive oil, fish and whole grains…
Your kitchen could be a source of drug-resistant bacteria
Your kitchen could be a source of drug-resistant bacteria Cutting boards used to prepare raw poultry may be an important source of drug-resistant bacteria in…
High intake of animal protein linked to higher diabetes risk
High intake of animal protein linked to higher diabetes risk People who eat the most protein, especially from animal sources, are more likely to be diagnosed…
Daily serving of legumes significantly lowers bad cholesterol
Daily serving of legumes significantly lowers bad cholesterol Eating one serving a day of beans, peas, chickpeas or lentils can significantly reduce…
Taking iron improves women's exercise performance
Taking iron improves women's exercise performance A new study from the University of Melbourne has found that women who take iron supplements, experience a…
High fat diet linked with greater risk of certain types of breast cancer
High fat diet linked with greater risk of certain types of breast cancer High total and saturated fat intake were associated with greater risk of estrogen…
Eating cruciferous vegetables lowers inflammation
Eating cruciferous vegetables lowers inflammation In a study of more than 1,000 Chinese women, those who ate the most cruciferous vegetables had substantially…
Two or more diet drinks per day may increase heart problems in postmenopausal women
Two or more diet drinks per day may increase heart problems in postmenopausal women A research suggests that healthy postmenopausal women who drink two or…
Optimism linked to healthier eating among women
Optimism linked to healthier eating among women Women with a positive disposition may also have an easier time adopting healthy habits, according to a new…
Diet and lifestyle choices strongly linked to breast cancer prevention
Diet and lifestyle choices strongly linked to breast cancer prevention If girls and women of all ages adopted healthier lifestyle behaviors and the…