Diet, supplements may help reverse blood vessel dysfunction
Diet, supplements may help reverse blood vessel dysfunction A diet low in grains, beans and certain vegetables -- combined with "anti-aging"…
Magnesium may be as important as calcium to kids' bone health
Magnesium may be as important as calcium to kids' bone health Parents are advised to make sure their children drink milk and eat other calcium-rich foods to…
Extra fibre tied to lower risk of stroke
Extra fibre tied to lower risk of stroke People who get more fibre in their diet are less likely to have a stroke than those who don't eat enough,…
Vitamin D may reduce risk of uterine fibroids
Vitamin D may reduce risk of uterine fibroids Women who had sufficient amounts of vitamin D were 32 percent less likely to develop fibroids than women with…
Smartphone aids weight loss
Smartphone aids weight loss Your smartphone could be a key tool to losing weight according to scientists at the University of Leeds. Their study is the first…
Exercise, diet may keep sleep apnea from worsening
Exercise, diet may keep sleep apnea from worsening Losing weight through exercise and healthier eating may have long-term benefits for people with mild sleep…
Organic labels bias consumer perceptions
Organic labels bias consumer perceptions The power of an organic label can be very strong: studies have shown that this label can lead us to think that a…
Eating fish tied to lower risk of dying among older adults
Eating fish tied to lower risk of dying among older adults Older adults who have higher levels of blood omega-3 levels-fatty acids found almost exclusively…
Eating more fibre may lower risk of first-time stroke
Eating more fibre may lower risk of first-time stroke Eating more fibre may decrease your risk of first-time stroke, according to new research in the…
How menopause affects a woman’s fat cells
How menopause affects a woman’s fat cells Women tend to carry excess fat in their hips and thighs, while men tend to carry it on their stomachs. But after…