Mediterranean diet cuts risk of heart attack, stroke
Mediterranean diet cuts risk of heart attack, stroke A new study published in The New England Journal of Medicine has revealed that that the Mediterranean…
Dietary iron may protect women from PMS
Dietary iron may protect women from PMS Women who reported eating a diet rich in iron were 30 to 40 percent less likely to develop pre-menstrual syndrome…
Vitamin D and calcium supplements don’t prevent bone fractures in older women
Vitamin D and calcium supplements don’t prevent bone fractures in older women Older women shouldn't take vitamin D and calcium supplements to prevent…
Eating avocados linked with better diet quality
Eating avocados linked with better diet quality A new analysis of data from the Centers for Disease Control and Prevention (CDC), indicates that consuming…
High glycemic index foods and dairy products linked to acne
High glycemic index foods and dairy products linked to acne New research has determined that there is increasing evidence of a connection between diet and…
Antioxidants may not reduce risk of stroke or dementia
Antioxidants may not reduce risk of stroke or dementia Contrary to previous research, a new study found that the total level of antioxidants in people's…
Diet drinks may not fuel your appetite
Diet drinks may not fuel your appetite According to a U.S. study, diet soda drinkers don't eat any more sugary or fatty foods than people who stick with…
Could too much calcium be bad for your heart?
Could too much calcium be bad for your heart? In a new analysis from the National Institutes of Health, men who took calcium tablets were more likely to die…
Not all dairy products equal for bone health
Not all dairy products equal for bone health A study by researchers at the Institute for Aging Research (IFAR) at Hebrew SeniorLife, an affiliate of Harvard…
Vitamin C supplements tied to men's kidney stones
Vitamin C supplements tied to men's kidney stones Men who take vitamin C supplements are at higher-than-average risk of developing kidney stones, a new study…