Whether chicken or salad, food safety at home is key to avoiding illness
Whether chicken or salad, food safety at home is key to avoiding illness A new study analyzing outbreaks of foodborne illness has found contaminated salad…
Vegetarians have lower risk of heart disease
Vegetarians have lower risk of heart disease Vegetarians are one-third less likely to be hospitalized or die from heart disease than meat and fish eaters,…
Eating lunch earlier could help you lose weight
Eating lunch earlier could help you lose weight Dieters who ate early lunches tended to lose more weight than those who had their midday meal on the later…
Deep fried food linked to prostate cancer
Deep fried food linked to prostate cancer A steady diet of French fries, fried chicken and doughnuts is associated with an increased risk of prostate cancer,…
Exercise before breakfast = more fat burning
Exercise before breakfast = more fat burning People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new…
Car commuters gain more weight
Car commuters gain more weight People driving to work every day are gaining more weight than their colleagues on trains, buses and bikes, according to a new…
Eating more fruit, vegetables linked to happier mood
Eating more fruit, vegetables linked to happier mood Eating more fruit and vegetables may make young people feel calmer, happier and more energetic in their…
High doses of folic acid not linked to cancer risk
High doses of folic acid not linked to cancer risk According to a new analysis, people taking high doses of the B vitamin folic acid are not at an increased…
Clearer food labels in U.S. could help people make healthier choices
Clearer food labels in U.S. could help people make healthier choices Different labels on foods that clearly display the total number of calories and…
Strawberries, blueberries may cut heart attack risk in women
Strawberries, blueberries may cut heart attack risk in women Eating three or more servings of blueberries and strawberries per week may help women reduce…