Low vitamin D levels in pregnancy associated with lower birth weight
Low vitamin D levels in pregnancy associated with lower birth weight Women deficient in vitamin D early in their pregnancies are more likely to deliver babies…
Small changes in eating prompts weight loss
Small changes in eating prompts weight loss Making small easy changes to our eating habits on a consistent basis, 25 days or more per month, can lead to…
Healthy lifestyle during menopause may cut breast cancer risk
Healthy lifestyle during menopause may cut breast cancer risk Obesity during menopause stops healthy tissue from trapping excess fat and sugars, which…
Mild vitamin B12 deficiency linked to accelerated cognitive decline
Mild vitamin B12 deficiency linked to accelerated cognitive decline Being mildly vitamin B12 deficient could be an indication that some older adults are at a…
Healthy diet beneficial beyond drugs in preventing second heart attack
Healthy diet beneficial beyond drugs in preventing second heart attack A heart healthy diet rich in fruits, vegetables and fish significantly reduces the…
Vitamin D tied to women's cognitive performance
Vitamin D tied to women's cognitive performance Two new studies show that vitamin D may be a vital nutrient for the cognitive health of women as they age.…
Analysis: omega-3 fatty acids still matter
Analysis: omega-3 fatty acids still matter Hundreds of clinical trials have been done on the possible benefits of omega-3 fatty acids for the prevention of…
Safety concerns halt operations at Canada meat plant
Safety concerns halt operations at Canada meat plant Canadian food inspectors said, on Friday November 23, they have suspended operations at a…
New personal coaching app tracks sleep, diet, fitness
New personal coaching app tracks sleep, diet, fitness Trying to get fit or lose weight but lacking the motivation and willpower? A new app that acts like a…
6000 daily steps enhance midlife women's health
6000 daily steps enhance midlife women's health Moving 6,000 or more steps a day-no matter how-adds up to a healthier life for midlife women. That level of…