Limiting carbs to dinner increases satiety, improves blood glucose
Limiting carbs to dinner increases satiety, improves blood glucose An experimental diet with carbohydrates eaten mostly at dinner could benefit people…
Iron, omega-3s have different effects on kids' brains
Iron, omega-3s have different effects on kids' brains For children with low stores of two brain-power nutrients, supplements may have different, and complex,…
No link found between calcium intake and heart risk
No link found between calcium intake and heart risk Researchers at the Institute for Aging Research (IFAR) at Hebrew SeniorLife, an affiliate of Harvard…
Starchy, high refined carb diet tied to colon cancer recurrrence
Starchy, high refined carb diet tied to colon cancer recurrrence According to a new study from Dana-Farber Cancer Institute, colon cancer survivors whose…
Daily multivitamin use doesn’t ward off heart attack, stroke
Daily multivitamin use doesn’t ward off heart attack, stroke According to a large, well-controlled study that included nearly 15,000 middle aged and older…
Kids consume more calories, fewer nutrients when eating out
Kids consume more calories, fewer nutrients when eating out Children and teens consume more calories and soft drinks and fewer nutrients on days they eat at…
Eating just one fast food breakfast sandwich hard on arteries
Eating just one fast food breakfast sandwich hard on arteries High-fat diets are associated with developing atherosclerosis (narrowing of the arteries) over…
Green tea may protect from GI cancers
Green tea may protect from GI cancers Women who drink green tea may lower their risk of developing some digestive system cancers, especially cancers of the…
Omega-3 intake boosts memory in healthy young adults
Omega-3 intake boosts memory in healthy young adults In the first study of its kind, researchers at the University of Pittsburgh have determined that healthy…
Sugary drinks tied to higher stroke risk
Sugary drinks tied to higher stroke risk Women who consume sugary soft drinks almost every day are 83 percent more likely to have a certain type of stroke…