Not all dairy products equal for bone health
Not all dairy products equal for bone health A study by researchers at the Institute for Aging Research (IFAR) at Hebrew SeniorLife, an affiliate of Harvard…
Could too much calcium be bad for your heart?
Could too much calcium be bad for your heart? In a new analysis from the National Institutes of Health, men who took calcium tablets were more likely to die…
Vitamin C supplements tied to men's kidney stones
Vitamin C supplements tied to men's kidney stones Men who take vitamin C supplements are at higher-than-average risk of developing kidney stones, a new study…
Whether chicken or salad, food safety at home is key to avoiding illness
Whether chicken or salad, food safety at home is key to avoiding illness A new study analyzing outbreaks of foodborne illness has found contaminated salad…
Vegetarians have lower risk of heart disease
Vegetarians have lower risk of heart disease Vegetarians are one-third less likely to be hospitalized or die from heart disease than meat and fish eaters,…
Eating lunch earlier could help you lose weight
Eating lunch earlier could help you lose weight Dieters who ate early lunches tended to lose more weight than those who had their midday meal on the later…
Deep fried food linked to prostate cancer
Deep fried food linked to prostate cancer A steady diet of French fries, fried chicken and doughnuts is associated with an increased risk of prostate cancer,…
Exercise before breakfast = more fat burning
Exercise before breakfast = more fat burning People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new…
Car commuters gain more weight
Car commuters gain more weight People driving to work every day are gaining more weight than their colleagues on trains, buses and bikes, according to a new…
Eating more fruit, vegetables linked to happier mood
Eating more fruit, vegetables linked to happier mood Eating more fruit and vegetables may make young people feel calmer, happier and more energetic in their…