Are you getting enough vitamin E?
Are you getting enough vitamin E? Most of us don’t pay much attention to vitamin E, a nutrient that’s plentiful in nuts, seeds and leafy greens.…
Vitamin D may also benefit cardiovascular health
Vitamin D may also benefit cardiovascular health Vitamin D, derived from sunshine, diet and supplements, is essential for normal growth and development of…
Insufficient evidence that supplements aid weight loss
Insufficient evidence that supplements aid weight loss A large global review of herbal and dietary supplements for weight loss, combining 121 randomized…
Certain supplements may lessen risk of positive COVID-19 test
Certain supplements may lessen risk of positive COVID-19 test Taking multivitamins, omega-3, probiotics or vitamin D supplements may lessen the risk of…
Bleeding gums? You may need more vitamin C
Bleeding gums? You may need more vitamin C Advice from national dental associations advise that if your gums bleed, make sure to brush and floss twice a day…
Fish oil supplements don't raise "bad" cholesterol
Fish oil supplements don't raise "bad" cholesterol Omega-3 fatty acids have a long history of being heart-healthy and are well-known for lowering blood levels…
Vitamin D may reduce advanced cancer risk
Vitamin D may reduce advanced cancer risk For many years, investigators have been trying to pin down the connection between vitamin D and cancer. …
Multivitamin/mineral linked to shorter, less severe illness symptoms
Multivitamin/mineral linked to shorter, less severe illness symptoms Older adults who took a daily multivitamin and mineral supplement with zinc (10 mg) and…
Vitamin K may offer protective health benefits in older age
Vitamin K may offer protective health benefits in older age A new study revealed that older adults with low vitamin K levels were more likely to die within…
High vitamin D doses no benefit in preventing COVID-19
High vitamin D doses no benefit in preventing COVID-19 Scientists from the UK, Europe and the US, including experts from the University of Birmingham, have…