Toddlers with a sweet vs. salty tooth more likely to gain weight
Toddlers with a sweet vs. salty tooth more likely to gain weight Compared to toddlers who crave salty foods, those who mindlessly snack on cookies and cake…
Eating beans and lentils may aid in weight loss
Eating beans and lentils may aid in weight loss Eating one serving (3/4 cup) of beans, peas, lentils or chickpeas every day may help dieters lose a little…
Label foods with 'activity equivalent' calories, say UK experts
Label foods with 'activity equivalent' calories, say UK experts If people are going to change their eating habits, foods should be labeled with the amount of…
Another reason to avoid highly processed carbs: cancer protection
Another reason to avoid highly processed carbs: cancer protection A new study highlights one more reason to avoid sugary drinks, processed foods and other…
Large whey protein breakfast may help manage type 2 diabetes
Large whey protein breakfast may help manage type 2 diabetes A large breakfast containing whey protein may help manage type 2 diabetes, new research from Tel…
High-protein weight loss diet helps adults sleep better
High-protein weight loss diet helps adults sleep better Overweight and obese adults who lose weight with a high-protein diet may be more likely to sleep…
Driving to work linked to a fatter middle age
Driving to work linked to a fatter middle age Choosing an active way to get to work could make a big difference in how much weight creeps on in middle age, a…
Fitness trackers inaccurate when it comes to tracking calories burned
Fitness trackers inaccurate when it comes to tracking calories burned Fitness trackers may be a trendy way to monitor every step we take, but a new study…
The “Crunch Effect” of eating could stop you from overeating
The “Crunch Effect” of eating could stop you from overeating New doctor's orders: No earbuds, no music, and no watching TV while eating. Researchers…
Drinking more water tied to eating fewer calories, less sugar
Drinking more water tied to eating fewer calories, less sugar For people who want to control their weight or reduce their intakes of sugar, sodium and…