Intermittent fasting benefits appetite, fat-burning
Intermittent fasting benefits appetite, fat-burning Researchers have discovered that intermittent fasting or eating earlier in the daytime appear to help…
Weight loss support helps people with fatty liver disease
Weight loss support helps people with fatty liver disease People who have fatty liver disease related to being overweight may get the disease under better…
Study finds proven ways to cut back on sugary drinks
Study finds proven ways to cut back on sugary drinks With sugary sodas and other sweetened drinks considered a key driver of the obesity epidemic worldwide, a…
Ultra-processed foods lead to higher calorie intake, weight gain
Ultra-processed foods lead to higher calorie intake, weight gain People who eat a lot of ultra-processed foods, such as frozen entrees, commercial white bread…
Global obesity rising faster in rural areas than cities
Global obesity rising faster in rural areas than cities Global rates of obesity among people who live in the countryside are rising faster than those among…
Eating breakfast may not help prevent weight gain
Eating breakfast may not help prevent weight gain The notion that skipping breakfast contributes to weight gain doesn’t mean that eating breakfast can…
Workplaces a source of unhealthy calories
Workplaces a source of unhealthy calories Foods eaten in American workplaces - whether purchased in cafeterias, or available to employees for free - are…
Intermittent fasting could improve obese women's health
Intermittent fasting could improve obese women's health According to a new study from the University of Adelaide, obese women lost more weight and improved…
Obesity explains almost 1 in 20 cancer cases globally
Obesity explains almost 1 in 20 cancer cases globally Excess body weight is responsible for about 4 percent of all cancer cases worldwide and an even larger…
More calories burned when diet is low in carbs
More calories burned when diet is low in carbs For years dieters were told that a calorie is a calorie, but a new study from Boston Children’s Hospital…