Arugula, Grape, and Sunflower Seed Salad

Ingredients

Quantity	Ingredients
3 tbsp	red wine vinegar
1 tsp	honey
1 tsp	maple syrup
1/2 tsp	stone-ground mustard
2 tsp	grapeseed oil
7 cups	loosely packed baby arugula
2 cups	red grapes, halved
2 tbsp	toasted sunflower seed kernels
1 tsp	chopped fresh thyme
1/4 tsp	salt
1/4 tsp	freshly ground black pepper

Combine vinegar, honey, syrup, and mustard in a small bowl. Gradually add oil, stirring with a whisk.

Combine arugula, grapes, seeds, and thyme in a large bowl. Drizzle vinegar mixture over arugula; sprinkle with salt and pepper. Toss gently to coat.

Yield: 6 servings (serving size: about 1 cup)

Calories 84; Fat 3 g (sat fat 0.3 g); Cholesterol 0 mg; Carbohydrate 13 g; Sodium 124 mg; Protein 1.5 g; Fibre 1.2 g