Ingredients
| Quantity | Ingredients |
|---|---|
| 3 tbsp | cider vinegar |
| 2 tbsp | honey |
| 1 tbsp | Dijon mustard |
| 1 tsp | canola oil |
| 1/4 tsp | dried sage |
| 4 | boneless, skinless chicken breasts (3 oz/90 grams each) |
Directions
- In shallow dish, combine vinegar, honey, mustard, oil, and sage.
- Add chicken; marinate for 20 minutes.
- Meanwhile, preheat grill to medium. Transfer chicken to the gril l and cook for 7 to 9 minutes per side, or until cooked through.
Serves 4
Per serving: 147 cal, 20 g pro, 2 g total fat (0 g sat. fat), 11 g carb, 0 g fiber, 49 mg chol, 106 mg sodium
Source: No-Fail Diet