Ingredients
| Quantity | Ingredients |
|---|---|
| 1.5 tbsp / 22 ml | toasted sesame seeds |
| 1 bag (1.1 lb/500 g) | frozen edamame in pods |
| 1 tbsp / 15 ml | grated fresh ginger root |
| 2 tsp / 10 ml | sesame oil |
| 1/2 tsp / 2 ml | coarse sea salt, or to taste |
Directions
Preheat oven to 350°F (180°C).
Place sesame seeds on a baking sheet. Bake for 5 to 7 minutes, or until seeds begin to brown and become fragrant; remove from heat and set aside.
Meanwhile, bring a saucepan full of water to a boil. Add edamame and cook for 4 to 5 minutes. Remove from heat and drain water.
In a mixing bowl, toss edamame with ginger, sesame oil, salt and toasted sesame seeds.
Serve warm.
Serves 4.
Tip: For variation, swap toasted sesame seeds with black sesame seeds.
Nutrition Facts
| Serving Size | Per 1 serving (1 cup/250 ml) |
| Calories | 178 |
| Cholesterol | 0 |
| Carbohydrates | 12 |
| Fiber | 6 |
| Protein | 13 |
| Fat | 10 |
| Saturated Fat | 1 |
| Trans Fat | 0 |
| Sodium | 300 |
Source: Leslie Beck's Healthy Kitchen