Ingredients
| Quantity | Ingredients |
|---|---|
| 1 tbsp / 15 ml | olive oil |
| 2 | cloves garlic, crushed |
| 8 cups / 2 L | spinach |
| 2 tbsp / 25 ml | freshly squeezed lemon juice |
| 1/4 tsp / 1 ml | coarse sea salt, or to taste |
| freshly ground black pepper, to taste | |
| pinch red pepper flakes, or ot taste |
Directions
Heat oil in a large skillet over medium heat. Add garlic; sauté for 1 minute.
Add spinach, lemon juice, salt, pepper and red pepper flakes to skillet; cover and steam for 3 to 4 minutes, or until spinach is wilted. Remove from heat and serve immediately.
Serves 4.
Nutrition per serving: 60 cal, 3 g pro, 4 g total fat (1 g saturated fat), 5 g carb, 3 g fibre, 0 mg chol, 236 mg sodium
Source: Leslie Beck's Healthy Kitchen