|3 tbsp / 50 ml||sodium-reduced soy sauce|
|3 tbsp / 50 ml||unseasoned rice vinegar|
|1 tbsp / 15 ml||honey|
|2||cloves garlic, crushed|
|1 tsp / 5 ml||sesame oil|
|1/4 tsp / 1 ml||red pepper flakes|
|1||package (12 oz. / 350 g) extra firm tofu, cut inot 1-inch (2.5 cm) cubes|
In a shallow dish, combine soy sauce, vinegar, honey, garlic, sesame oil and red pepper flakes. Add tofu; cover and marinate in the fridge for a couple of hours or overnight.
Preheat oven at 350°F (180°C).
Remove tofu from marinade and place on a baking sheet.
Bake for 15 to 20 minutes or until tofu begins to brown. Serve warm.
Nutrition Per serving: 257 cal, 26 g pro, 14 g total fat (2 g saturated fat), 10 g carb, 0 g fibre, 0 mg chol, 429 mg sodium
Source: Leslie Beck's Healthy Kitchen