Salty diet tied to unhealthy blood vessel changes in teens

May 8, 2017 in Heart Health, Nutrition for Children and Teenagers, Nutrition Topics in the News

Salty diet tied to unhealthy blood vessel changes in teens

Findings of a new study presented on May 8 at the 2017 Pediatric Academic Societies Meeting in San Francisco suggest adolescents who consume too much salt have measurable changes in their blood vessels associated with early signs of cardiovascular disease in adults.

Arterial stiffness, sometimes called hardening of the arteries, is a known risk factor for heart attack and stroke in adults. Monitors placed on the skin near major arteries in the arm, neck and groin can detect this condition, which indicates increased risk of heart attack and stroke.

Recent studies have found increased arterial stiffness in youth with risk factors such as obesity, diabetes, hypertension and high cholesterol.

For the study, researchers from Cincinnati Children's Hospital Medical Center examined whether too much salt in the diet of teenagers similarly affects their artery walls.

The study involved 775 participants recruited from an Ohio children's hospital who were measured for the elasticity of their brachial artery (BrachD), located in the upper arm. Pulse wave velocity (PWV) was also measured for differences in the speed that blood traveled between their carotid artery in the neck and femoral artery in the groin. The amount of sodium they consumed was measured with self-reported, 3-day diet records.

The researchers found that higher average daily sodium intake was associated with lower BrachD and higher PWV after adjusting for age, race, sex, body weight and other blood electrolyte levels that could affect readings.

Together, these two readings indicated higher levels of stiffness in both peripheral arteries in the extremities, as well as in central arteries, tied to higher sodium consumption, the researchers noted.

The study findings suggest that consuming too many salty foods may translate into blood vessel changes that put adolescents at higher future risk of heart attack and stroke.

Source: American Academy of Pediatrics

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