Healthy eating lowers diabetes risk
Healthy eating lowers diabetes risk Researchers at Simmons College in Boston report in the journal Diabetes Care that consuming a diet rich whole grains,…
Portion control leads to weight loss, less meds in diabetics
Portion control leads to weight loss, less meds in diabetics According to Canadian researchers, people with type 2 diabetes who used portion control plates…
Canadian Diabetes Association releases new healthy lifestyle resource
Canadian Diabetes Association releases new healthy lifestyle resource This week the Canadian Diabetes Association (CDA) released a new resource entitled…
Fibre and magnesium cut diabetes risk
Fibre and magnesium cut diabetes risk According to German researchers, increasing your intake of fibre and magnesium-rich grains could cut your risk of…
Study finds being overweight ups risk of chronic disease
Study finds being overweight ups risk of chronic disease According to research findings from the Women's Health Australia study, being overweight is…
Red meat ups heart disease risk in diabetics
Red meat ups heart disease risk in diabetics According to Harvard researchers, a high consumption of red meat may increase the risk of heart disease in…
Coffee may help prevent type 2 diabetes
Coffee may help prevent type 2 diabetes Researchers from the Johns Hopkins Bloomberg School of Public Health report that drinking four or more cups of…
Sugar not linked to diabetes risk
Sugar not linked to diabetes risk According to researchers from Northern Ireland a high sugar intake is not linked to insulin resistance (an precursor for…
Almonds improve blood sugar control
Almonds improve blood sugar control According to Canadian researchers, eating almonds may improve blood sugar levels and eliminate spikes in sugar levels…
Coffee may protect against type 2 diabetes
Coffee may protect against type 2 diabetes Finnish researchers have found that drinking seven or more cups of coffee per day could cut the risk of developing…