A ‘DNA diet’ may reduce health risks of prediabetes
A ‘DNA diet’ may reduce health risks of prediabetes The new findings come from a small Imperial College London and DnaNudge pilot study involving 148…
MIND diet linked with slower aging, reduced dementia risk
MIND diet linked with slower aging, reduced dementia risk According to a new study at Columbia University Mailman School of Public Health and The Robert…
Study urges people to think twice before dieting
Study urges people to think twice before dieting A new qualitative study highlights the negative interpersonal and psychological consequences associated with…
Vegan diet eases hot flashes through gut microbiome
Vegan diet eases hot flashes through gut microbiome A low-fat vegan diet that includes soy fosters changes in the gut microbiome that decrease postmenopausal…
Ultra-processed foods and mouth, throat, esophagus cancer risk
Ultra-processed foods and mouth, throat, esophagus cancer risk Eating more ultra-processed foods (UPFs) may be associated with a higher risk of developing…
Easy diet changes can lower carbon footprint
Easy diet changes can lower carbon footprint Researchers at the Stanford School of Medicine have identified a set of simple food swaps that can make a big…
Healthy lifestyle can help prevent depression, here’s how
Healthy lifestyle can help prevent depression, here’s how A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical…
Study: Healthy lifestyle helps prevent depression
Study: Healthy lifestyle helps prevent depression A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity,…
Mediterranean lifestyle guards against all-cause and cancer death
Mediterranean lifestyle guards against all-cause and cancer death People who adhere to a Mediterranean lifestyle—which includes a diet rich in fruits,…
Study: Low-flavanol diet drives age-related memory loss
Study: Low-flavanol diet drives age-related memory loss A large-scale study led by researchers at Columbia University and Brigham and Women’s…