Tax sugary drinks to fight obesity, WHO urges
Tax sugary drinks to fight obesity, WHO urges Governments should tax sugary drinks to fight the global epidemics of obesity and diabetes, the World Health…
Improve your diet to cut diabetes risk
Improve your diet to cut diabetes risk Adopting a healthier diet can help lower type 2 diabetes risk over time, while a worsening diet increases the risk,…
6 ways to boost fibre at breakfast (beyond bran)
6 ways to boost fibre at breakfast (beyond bran) Increasing your fibre intake at breakfast – as well as at lunch and dinner – could help you lose…
Appealing to teen impulse to rebel can curb unhealthy eating
Appealing to teen impulse to rebel can curb unhealthy eating It's no secret that the teen years can be challenging: young teens have a heightened…
Regular snacking on nuts linked to low inflammation
Regular snacking on nuts linked to low inflammation According to a new U.S. study, eating a handful of nuts five times per week may reduce inflammation, a…
American Heart Association sets sugar limits for kids and teens
American Heart Association sets sugar limits for kids and teens The vast majority of children and teens should consume less than six teaspoons (about 25…
Eating more animal protein may increase risk of death
Eating more animal protein may increase risk of death People who eat more protein from plants and less from animal may live longer even when they have…
Why artificial sweeteners increase appetite
Why artificial sweeteners increase appetite Researchers have revealed, for the first time, how artificial sweeteners can stimulate appetite in the brain.…
Want to feel happy? Eat more fruits and vegetables
Want to feel happy? Eat more fruits and vegetables According to University of Warwick (England) researchers, eating more fruit and vegetables does more than…
Veggie superheroes encourage kids to use elementary school salad bars
Veggie superheroes encourage kids to use elementary school salad bars More young children take vegetables in school cafeterias when they are advertised with…