Vitamin E rich diet linked to lower mortality for smokers
Vitamin E rich diet linked to lower mortality for smokers Researchers from the National Cancer Institute and National Institutes of Health have found that a…
Folic acid protects against heart disease
Folic acid protects against heart disease Upon reviewing cohort studies, British researchers have concluded that folic acid may protect against heart…
Chocolate protects the heart
Chocolate protects the heart Good news for chocolate lovers! Researchers from Johns Hopkins University School of Medicine have found that dark chocolate may…
Low carb diet rich in vegetables good for the heart
Low carb diet rich in vegetables good for the heart Researchers from Harvard have found that low carb diets rich in vegetables may lower the risk of heart…
Benefits of fish outweigh the risks
Benefits of fish outweigh the risks According to a study published in the Journal of the American Medical Association, the benefits of regularly eating fish…
Fruit and veggies reduce heart disease risk
Fruit and veggies reduce heart disease risk According to European researchers, every additional piece of fruit or vegetable consumed on a daily basis has the…
Green tea lowers risk of death from range of diseases
Green tea lowers risk of death from range of diseases According to study findings published in the Journal of the American Medical Association, drinking…
Virgin olive oil boosts heart health
Virgin olive oil boosts heart health According to European researchers at the Municipal Institute of Medical Research (IMIM) virgin olive oil, a rich source…
Whole grains lower blood pressure
Whole grains lower blood pressure According to researchers at the U.S. Department of Agriculture, diets rich in whole-grains and high in soluble of insoluble…
Saturated fat inhibits good cholesterol
Saturated fat inhibits good cholesterol A recent study from researchers in Australia have found that eating foods rich in saturated fat may raise levels of…