New guidelines encourage Canadians to move more, sit less
New guidelines encourage Canadians to move more, sit less This week the Canadian Society for Exercise Physiology (CSEP) released new exercise guidelines for…
Antioxidants may help boost men’s fertility
Antioxidants may help boost men’s fertility Men with fertility problems may benefit from taking antioxidant supplements, a new report claims. Researchers…
Vitamin E linked to longer life in some men
Vitamin E linked to longer life in some men According to new study findings from researchers at the University of Helsinki in Finland, vitamin E supplements…
Daily drinkers more likely to have abnormal heart rhythm
Daily drinkers more likely to have abnormal heart rhythm Researchers from the University of Tsukuba Institute of Clinical Medicine in Japan are reporting…
Fruits and vegetables lower the risk of dying from heart disease
Fruits and vegetables lower the risk of dying from heart disease A European study investigating the links between diet and disease has found that people who…
Fast food nutrition labels have little effect
Fast food nutrition labels have little effect Surprising new study findings from researchers at Duke-National University of Singapore (NUS) Graduate Medical…
Blueberries guard against high blood pressure
Blueberries guard against high blood pressure New study findings from the University of East Anglia and Harvard University suggest that eating blueberries…
Family, friends influence weight of young adults
Family, friends influence weight of young adults According to researchers at The Miriam Hospital's Weight Control and Diabetes Research Center in the…
Excess sugar in teen years ups heart disease risk later in life
Excess sugar in teen years ups heart disease risk later in life According to new study findings published in the journal Circulation, teenagers with diets…
Fish lowers stroke risk in women
Fish lowers stroke risk in women New study findings from Swedish researchers show that women who eat more than three servings of fish per week are less likely…