Olive oil, leafy greens protect a woman's heart
Olive oil, leafy greens protect a woman's heart A new study is providing even more evidence to stock up on olive oil and veggies for heart health. The…
Mediterranean diet preserves brain power
Mediterranean diet preserves brain power It turns out the Mediterranean diet can do more than protect the heart. New study findings are showing that…
Red meat increases stroke risk in women
Red meat increases stroke risk in women According to new study findings, women who eat a lot of red meat may be putting themselves at an increased risk of…
Eating healthier means living longer
Eating healthier means living longer In a study that will be published in the January 2011 issue of the Journal of the American Dietetic Association,…
Echinacea of little use in fighting colds
Echinacea of little use in fighting colds It's the season when many of us will come down with the common cold. And if you have kids in school, chances…
Almond rich diet may lower the risk of type 2 diabetes
Almond rich diet may lower the risk of type 2 diabetes According to new research findings, consuming a diet rich in almonds could help lower the risk of type…
Broccoli may not offer protection against lung cancer
Broccoli may not offer protection against lung cancer While previous studies have hinted that eating broccoli might help fight lung cancer, new study findings…
Low-sugar breakfast cereal leads to better eating habits in children
Low-sugar breakfast cereal leads to better eating habits in children Study findings from researchers at Yale University are reporting that children are more…
More isn’t always better when it comes to vitamin D and bone health
More isn’t always better when it comes to vitamin D and bone health According to study findings from the University of Minnesota, older women with low…
Parents have limited influence on children’s eating habits
Parents have limited influence on children’s eating habits New study findings from researchers at Johns Hopkins Bloomberg School of Public Health are…