Extra weight ups risk of early death
Extra weight ups risk of early death A major study published in The New England Journal of Medicine has found that you don't have to be obese to raise…
Salty diet in heart failure puts health at risk
Salty diet in heart failure puts health at risk A new study from Toronto researchers at Mount Sinai Hospital has found that people who have heart failure…
Eating protein after exercise helps build muscle
Eating protein after exercise helps build muscle New study findings report that eating protein after exercise can help build muscle in men, regardless…
New recommendations suggest more vitamin D for Canadians
New recommendations suggest more vitamin D for Canadians After reviewing more than 1000 studies, experts from the U.S. based Insitute of Medicine have…
Health benefits of fish outweigh mercury concerns
Health benefits of fish outweigh mercury concerns According to new study findings from researchers at Ume University in Sweden, the benefits of eating fish…
Eating orange and dark green vegetables extends life
Eating orange and dark green vegetables extends life New study findings from researchers at the U.S. Centers for Disease Control and Prevention report that…
High protein, low carb diet helps keep weight off
High protein, low carb diet helps keep weight off A new study has found that among men and women who had lost at least eight percent of their body weight,…
Parent mealtime strategies can cause kids to become picky eaters
Parent mealtime strategies can cause kids to become picky eaters A new study from researchers at University College London has found that parents'…
One in four overweight women misperceive own body weight
One in four overweight women misperceive own body weight According to new study findings from researchers at the University of Texas Medical Branch at…
Fruits and vegetables help keep fractures at bay
Fruits and vegetables help keep fractures at bay Researchers from McGill University in Montreal are reporting that older women who eat plenty of fruits,…