Study links depression and abdominal obesity
Study links depression and abdominal obesity A new study from researchers at the University of Alabama at Birmingham has found a link between depression and…
Mediterranean diet helps people with heart disease stay healthy
Mediterranean diet helps people with heart disease stay healthy It's well known that a Mediterranean diet can help protect against heart disease, but new…
Study finds burgers up risk of childhood asthma
Study finds burgers up risk of childhood asthma Children who eat three or more burgers on a weekly basis have a greater chance of suffering from asthma and…
More not necessarily better when it comes to omega-3 fatty acids
More not necessarily better when it comes to omega-3 fatty acids New study findings are showing that more omega-3s aren't necessarily better when it comes…
Portuguese-style diet shows promise for heart health benefits
Portuguese-style diet shows promise for heart health benefits You've likely heard of the many healthy benefits of the Mediterranean diet - but now…
Snapshot of Canadian eating habits shows fruit and vegetable intake on the rise
Snapshot of Canadian eating habits shows fruit and vegetable intake on the rise If you've made efforts to boost your intake of fruits and vegetables,…
No evidence organic foods better for your health
No evidence organic foods better for your health Consumers who buy organic foods often believe they are improving their health, but there's currently no…
Study finds refined carbs, not saturated fat, ups risk of heart attack
Study finds refined carbs, not saturated fat, ups risk of heart attack In the first study of its kind, Danish researchers are reporting that highly processed…
Cutting sugary drinks lowers blood pressure
Cutting sugary drinks lowers blood pressure A new study has found a surprising link between sugary drinks and blood pressure. Researchers from New…
Health benefits of pistachios go beyond lowering cholesterol
Health benefits of pistachios go beyond lowering cholesterol In case you need another reason to add nuts to your diet, a new study is showing that…