More not necessarily better when it comes to omega-3 fatty acids
More not necessarily better when it comes to omega-3 fatty acids New study findings are showing that more omega-3s aren't necessarily better when it comes…
Portuguese-style diet shows promise for heart health benefits
Portuguese-style diet shows promise for heart health benefits You've likely heard of the many healthy benefits of the Mediterranean diet - but now…
Snapshot of Canadian eating habits shows fruit and vegetable intake on the rise
Snapshot of Canadian eating habits shows fruit and vegetable intake on the rise If you've made efforts to boost your intake of fruits and vegetables,…
No evidence organic foods better for your health
No evidence organic foods better for your health Consumers who buy organic foods often believe they are improving their health, but there's currently no…
Study finds refined carbs, not saturated fat, ups risk of heart attack
Study finds refined carbs, not saturated fat, ups risk of heart attack In the first study of its kind, Danish researchers are reporting that highly processed…
Cutting sugary drinks lowers blood pressure
Cutting sugary drinks lowers blood pressure A new study has found a surprising link between sugary drinks and blood pressure. Researchers from New…
Health benefits of pistachios go beyond lowering cholesterol
Health benefits of pistachios go beyond lowering cholesterol In case you need another reason to add nuts to your diet, a new study is showing that…
Abdominal fat increases dementia risk
Abdominal fat increases dementia risk People with high levels of abdominal fat could be at a greater risk of developing dementia later in life, new research…
Processed meat ups risk of heart disease and diabetes
Processed meat ups risk of heart disease and diabetes A massive study from Harvard researchers is showing that processed meat products, including bacon,…
Study links pesticide exposure to ADHD in kids
Study links pesticide exposure to ADHD in kids Harvard researchers are reporting that children exposed to pesticides may be at a greater risk of developing…