Calcium intake from food linked to longer life in men
Calcium intake from food linked to longer life in men Adding calcium to your diet may do more than keep your bones strong. New study findings from…
High-fiber diet linked to lower lung disease risk
High-fiber diet linked to lower lung disease risk A massive study from French researchers has found that people who get enough fiber in their diets,…
Study shows vitamin D helps boost immune system
Study shows vitamin D helps boost immune system Scientists have long understood the importance of vitamin D to promote healthy bones. But new researcher…
Red wine may help women maintain a healthy waistline
Red wine may help women maintain a healthy waistline According to study findings published in the March issue of the Archives of Internal Medicine, light to…
Plant-based diet may cut breast cancer risk
Plant-based diet may cut breast cancer risk Diets high in vegetables, fruits and soy might cut the risk of developing breast cancer by 30 percent, new…
Teens who drink pure fruit juice tend to have healthier diets
Teens who drink pure fruit juice tend to have healthier diets New study findings from researchers at Baylor College of Medicine in the U.S. have found that…
Soluble fiber boosts immunity, may protect against colds and flu
Soluble fiber boosts immunity, may protect against colds and flu New study findings are shedding some light on the age-old saying, “an apple a day…
Study shows cutting junk food in schools helps prevent childhood obesity
Study shows cutting junk food in schools helps prevent childhood obesity According to new study findings from researchers at San Francisco State University,…
Diet can lower older adults' cholesterol too
Diet can lower older adults' cholesterol too Older adults can cut their cholesterol levels by adusting their dietary fat intake, even if they are already on…
Mom's diet may cut infants' allergies
Mom's diet may cut infants' allergies Eating plenty of vegetables and fruits during pregnancy may lower the chance of having a baby with certain allergies.…