Low-fat dairy can lower women's blood pressure
Low-fat dairy can lower women's blood pressure Women who regularly consume low-fat milk or yogurt may have a lower risk of developing high blood pressure,…
Supplements don't cut lung cancer risk
Supplements don't cut lung cancer risk Taking vitamin supplements will not lower your risk of developing lung cancer, and taking vitamin E supplements may…
Magnesium lowers risk of gallstones
Magnesium lowers risk of gallstones A diet rich in magnesium appears to reduce the risk developing painful gallstones, according to a recent US study. In…
Obesity doubles risk of cancer
Obesity doubles risk of cancer For the first time, being overweight has been linked to several less common forms of cancer. Also, men and…
Eat more vegetables, lean protein for prostate health
Eat more vegetables, lean protein for prostate health Men should eat more vegetables, more lean protein and less fat and red meat to avoid developing…
Whole grains cut belly fat
Whole grains cut belly fat Cutting calories and filling up on whole grains may be good for the heart because it reduces abdominal obesity, suggests new…
Simple carbs up breast and ovarian cancer risk
Simple carbs up breast and ovarian cancer risk Women who eat a diet high in simple carbohydrates - instead of fruits, vegetables and unsaturated fats - are…
Probiotics cut runners' sick days in half
Probiotics cut runners' sick days in half Distance runners may have lowered immunity which makes them more vulnerable to catching colds. New research from…
Parents don't think their kids are overweight
Parents don't think their kids are overweight Many parents of overweight children don't perceive their child as being excessively heavy, according to a…
Obesity doubles gall bladder cancer risk in women
Obesity doubles gall bladder cancer risk in women Obesity affects men and women differently in terms of cancer risk, according to a study published in the…