Trans fat linked to infertility in women
Trans fat linked to infertility in women Recent study findings from Harvard School of Public Health suggest consuming trans fat could lead to infertility in…
Caffeine may reduce muscle pain after exercise
Caffeine may reduce muscle pain after exercise Researchers from the University of Georgia report that a caffeine supplement prior to exercise may…
Folic acid supplement slowers cognitive decline
Folic acid supplement slowers cognitive decline Dutch researchers report that older adults who receive a daily folic acid supplement have improved memory and…
Omega-3 rich diet may improve bone health
Omega-3 rich diet may improve bone health American researchers report that a diet rich in omega-3 alpha-linolenic acid (ALA) from sources such as walnuts and…
Study finds being overweight ups risk of chronic disease
Study finds being overweight ups risk of chronic disease According to research findings from the Women's Health Australia study, being overweight is…
Calcium protects against colorectal cancer
Calcium protects against colorectal cancer Research findings from the Calcium Follow-up Study suggest calcium supplements may protect against colorectal…
Red meat ups heart disease risk in diabetics
Red meat ups heart disease risk in diabetics According to Harvard researchers, a high consumption of red meat may increase the risk of heart disease in…
Cloudy apple juice healthier than clear apple juice
Cloudy apple juice healthier than clear apple juice Next time you have a choice between clear apple juice and cloudy apple juice, you may be better off…
Girls likely to become overweight as tweens, not teens
Girls likely to become overweight as tweens, not teens New research reported in The Journal of Pediatrics suggests that young girls are more likely to become…
Milk hampers benefits of black tea
Milk hampers benefits of black tea Do you take milk in your tea? If you do, you may want to consider drinking it black. While numerous studies have shown…