Dark chocolate helps combat Chronic Fatigue symptoms
Dark chocolate helps combat Chronic Fatigue symptoms British researchers report that eating a small amount of dark chocolate on a daily basis could help ease…
Fruit and veggies protect against kidney cancer in men
Fruit and veggies protect against kidney cancer in men According to a large study from researchers at Harvard University, consuming six or more servings of…
Low fat diet lowers risk of breast cancer recurrence
Low fat diet lowers risk of breast cancer recurrence Study findings from the Women's Intervention Nutrition Study have found that cutting fat intake to…
Coffee may help prevent type 2 diabetes
Coffee may help prevent type 2 diabetes Researchers from the Johns Hopkins Bloomberg School of Public Health report that drinking four or more cups of…
Western diet ups risk of colorectal cancer
Western diet ups risk of colorectal cancer New research findings from France suggest the typical Western diet - one that's low in fibre and high in…
Meeting protein requirements protects against cancer
Meeting protein requirements protects against cancer Study findings from researchers at Washington University in St. Louis have found that consuming the…
Sugar not linked to diabetes risk
Sugar not linked to diabetes risk According to researchers from Northern Ireland a high sugar intake is not linked to insulin resistance (an precursor for…
Vitamin E doesn’t slow cognitive decline
Vitamin E doesn’t slow cognitive decline Harvard researchers report in the Archives of Internal Medicine that taking a vitamin E supplement…
Fish and whole grains guard against asthma
Fish and whole grains guard against asthma According to Dutch researchers, eating plenty of fish and whole grains could cut the risk of developing asthma by…
Almonds improve blood sugar control
Almonds improve blood sugar control According to Canadian researchers, eating almonds may improve blood sugar levels and eliminate spikes in sugar levels…