Eating breakfast may not help prevent weight gain
Eating breakfast may not help prevent weight gain The notion that skipping breakfast contributes to weight gain doesn’t mean that eating breakfast can…
Want to choose a healthy post-workout snack? Decide early.
Want to choose a healthy post-workout snack? Decide early. You've just exercised for an hour, tracking the burned calories with a sense of satisfaction.…
Workplaces a source of unhealthy calories
Workplaces a source of unhealthy calories Foods eaten in American workplaces - whether purchased in cafeterias, or available to employees for free - are…
Daily fried food increases risk of premature death among women
Daily fried food increases risk of premature death among women Regularly eating fried food is linked with an increased risk of death from any cause and…
WHO: High fibre, whole grains protect from chronic disease
WHO: High fibre, whole grains protect from chronic disease People who eat higher amounts of fibre and whole grains have lower rates of chronic diseases…
Intermittent fasting could improve obese women's health
Intermittent fasting could improve obese women's health According to a new study from the University of Adelaide, obese women lost more weight and improved…
CDC: E.coli outbreak from romaine lettuce appears over
CDC: E.coli outbreak from romaine lettuce appears over The multistate outbreak of E. coli infections linked to romaine lettuce from the Central Coastal…
Most teens don’t eat enough fibre
Most teens don’t eat enough fibre Most teens eat far less fibre than recommended, a habit which may lead to a higher risk of diabetes and high blood…
High rate of food allergies seen in adults
High rate of food allergies seen in adults More than 10 percent of American adults are allergic to at least one food, according to researchers from…
Obesity explains almost 1 in 20 cancer cases globally
Obesity explains almost 1 in 20 cancer cases globally Excess body weight is responsible for about 4 percent of all cancer cases worldwide and an even larger…