Set goals if you want your activity tracker to improve health
Set goals if you want your activity tracker to improve health The activity trackers that you may have received as a holiday gift won't automatically make…
Eating fish once a week linked to better sleep, higher IQ in kids
Eating fish once a week linked to better sleep, higher IQ in kids Children who eat fish at least once a week sleep better and have IQ scores that are 4 points…
Camelina oil improves blood cholesterol
Camelina oil improves blood cholesterol The use of camelina oil reduces total and LDL cholesterol levels in people with impaired glucose metabolism, according…
Vitamin D, calcium supplements may not lower fracture risk
Vitamin D, calcium supplements may not lower fracture risk Older adults who take vitamin D and calcium are no less likely to break their hips or other bones…
Regular take-out meals linked to higher body fat and cholesterol in kids
Regular take-out meals linked to higher body fat and cholesterol in kids Children who eat restaurant carry-out meals once a week or more tend to have extra…
Nutrition lessons might help substance abusers
Nutrition lessons might help substance abusers Working with nutritionists might improve drug addicts’ odds of recovery. Experts believe that registered…
Healthy eating linked to kids' happiness
Healthy eating linked to kids' happiness Healthy eating is associated with better self-esteem and fewer emotional and peer problems, such as having fewer…
Kids who exercise perform better in class
Kids who exercise perform better in class Students who get extra physical activity may pay more attention in school and do better in subjects like reading and…
Childhood obesity rising with media use
Childhood obesity rising with media use Children’s waistlines have been expanding in lock step with the amount of time they spend with televisions,…
Why the scale doesn’t give you the whole picture
Why the scale doesn’t give you the whole picture A new, long-term diet study published in the American Heart Association journal, Circulation, used MRI…