Vitamin B6 levels low in rheumatoid arthritis
Vitamin B6 levels low in rheumatoid arthritis According to a new study published in this month's issue of the Journal of the American Dietetic…
Psyllium fiber doesn't affect inflammation
Psyllium fiber doesn't affect inflammation Daily fiber supplementation with psyllium does not reduce levels of C-reactive protein, an inflammatory protein…
Vitamin E and C supplements don't reduce dementia risk
Vitamin E and C supplements don't reduce dementia risk Vitamin C or E supplements, either individually or in combination, does not appear to lower the risk…
Extra vitamin D in early childhood cuts diabetes risk
Extra vitamin D in early childhood cuts diabetes risk Taking vitamin D supplements in early childhood may ward off the development of type 1 diabetes in…
Omega-3 fats boost infants' brains
Omega-3 fats boost infants' brains The typical North American eats lots of meat - and not much fish. Fish is a source of omega-3 fats, which…
Supplements don't cut lung cancer risk
Supplements don't cut lung cancer risk Taking vitamin supplements will not lower your risk of developing lung cancer, and taking vitamin E supplements may…
Magnesium lowers risk of gallstones
Magnesium lowers risk of gallstones A diet rich in magnesium appears to reduce the risk developing painful gallstones, according to a recent US study. In…
Antioxidants lower risk of cataracts in women
Antioxidants lower risk of cataracts in women The antioxidants vitamin E and lutein, from both food and supplements, may reduce women’s risk for…
Vitamin D boosts calcium's bone-building effects
Vitamin D boosts calcium's bone-building effects Adding vitamin D to regular calcium supplements produces long-term improvements in the bone density of…
Benefits of fish oil supplements may be overstated
Benefits of fish oil supplements may be overstated Omega-3 fats from oily fish are known for protecting against heart disease. But taking supplements of…