Vitamin B12 may reduce age-related dementia
Vitamin B12 may reduce age-related dementia According to researchers from the University of Michigan, increased levels of vitamin B12 may reduce age-related…
Magnesium boosts bone health in teens
Magnesium boosts bone health in teens Research findings from Yale University School of Medicine have found that magnesium supplements during adolescence may…
Calcium lowers cholesterol during weight loss
Calcium lowers cholesterol during weight loss According to Canadian researchers at Laval University, getting enough calcium and vitamin D during weight loss…
Folic acid supplement slowers cognitive decline
Folic acid supplement slowers cognitive decline Dutch researchers report that older adults who receive a daily folic acid supplement have improved memory and…
Calcium protects against colorectal cancer
Calcium protects against colorectal cancer Research findings from the Calcium Follow-up Study suggest calcium supplements may protect against colorectal…
Folate cuts Alzheimer’s risk
Folate cuts Alzheimer’s risk Researchers report that an increased intake of folate, from both diet and supplements, may halve the risk of…
Magnesium boosts bone health in teenage girls
Magnesium boosts bone health in teenage girls According to findings from researchers at Yale University School of Medicine, a daily magnesium supplement may…
Vitamin D reduces risk of multiple sclerosis
Vitamin D reduces risk of multiple sclerosis According to Harvard researchers, a high level of vitamin D in the body may lower the risk of developing multiple…
Black cohosh offers little relief from hot flashes
Black cohosh offers little relief from hot flashes In the largest study of its kind, researchers from the National Institute on Aging and the National Center…
Vitamin E doesn’t slow cognitive decline
Vitamin E doesn’t slow cognitive decline Harvard researchers report in the Archives of Internal Medicine that taking a vitamin E supplement…