Calcium and vitamin D ease PMS
Calcium and vitamin D ease PMS Women who consume large amounts of vitamin D are 41 percent less likely to suffer from PMS, while women who consume large…
Vitamin B6 cuts colon cancer risk in women
Vitamin B6 cuts colon cancer risk in women A 15-year study has found that women with high levels of vitamin B6 in their diet have a 34 percent lower risk of…
Exercise performance compromized by low zinc
Exercise performance compromized by low zinc A small study from the U.S. Department of Agriculture's Human Nutrition Research Center has found that a low…
Vitamin E may ward off Parkinson's
Vitamin E may ward off Parkinson's Canadian researchers at the Royal Victoria Hospital in Quebec have found that eating a diet rich in vitamin E may help…
Benefits of calcium-fortified orange juice vary
Benefits of calcium-fortified orange juice vary Researchers from Creighton University in Nebraska have found that people who rely on fortified orange juice…
Vitamin B12 supplements as effective as injections
Vitamin B12 supplements as effective as injections According to recent study findings from Wageningen University in the Netherlands, oral supplements of…
Most nutrition products violate Canadian regulations
Most nutrition products violate Canadian regulations In the largest review of its kind, the Canadian Food Inspection Agency (CFIA) has found that 71 percent…
Calcium, vitamin D fail to prevent fractures in elderly
Calcium, vitamin D fail to prevent fractures in elderly According to recent study findings published in The Lancet, calcium and vitamin D supplementation…
Supplements to be wary of
Supplements to be wary of Vitamin E: It seems this antioxidant is getting more bad news. Last year an analysis of previous studies suggested that non-healthy…
Vitamin E may ease menstrual cramps
Vitamin E may ease menstrual cramps New research from Tarbiat Modarres University in Tehran suggests that taking vitamin E a few days a month may help ease…