Supplements to be wary of
Supplements to be wary of Vitamin E: It seems this antioxidant is getting more bad news. Last year an analysis of previous studies suggested that non-healthy…
Vitamin E may ease menstrual cramps
Vitamin E may ease menstrual cramps New research from Tarbiat Modarres University in Tehran suggests that taking vitamin E a few days a month may help ease…
Don't like pills..spray your vitamins
Don't like pills..spray your vitamins Hate swallowing vitamins? Concerned about additives and binders in your supplements? The makers of Vitamist say they…
Lung cancer survival linked to vitamin D and sunshine
Lung cancer survival linked to vitamin D and sunshine Recent study findings suggest plenty of sunshine and vitamin D may help people with early stage lung…
Vitamin C is protective during pregnancy
Vitamin C is protective during pregnancy A recent study suggests that vitamin C supplementation after the half-way point of a pregnancy may reduce the…
Increased mental decline linked to high folate intake
Increased mental decline linked to high folate intake A recent study of older adults found that those with high intakes of folate, a common B vitamin, may…
Vitamin E temporarily ups cancer risk
Vitamin E temporarily ups cancer risk In a recent three-year Canadian study of 500 patients with head and neck cancer the use of vitamin E supplements (400…
Zinc boosts memory of teenage students
Zinc boosts memory of teenage students Recent study findings suggest that zinc-fortified foods may help adolescents perform better in school. In a recent…
Ginger may ease morning sickness
Ginger may ease morning sickness According to a recent review of current medical literature, ginger appears to have properties that help pregnant women…
Vitamin E supplements linked to heart failure
Vitamin E supplements linked to heart failure The results of a seven year study examining the potential benefit of vitamin E in preventing cancer and heart…