Does adding exercise to a diet help overweight kids?
Does adding exercise to a diet help overweight kids? Tacking regular exercise on to a diet program for obese kids and teens typically doesn't help them…
Weight loss improves memory in overweight women
Weight loss improves memory in overweight women Memory improves in older, overweight women after they lose weight by dieting, and their brain activity…
New diet offers 5 days of feasting for 2 days of fasting
New diet offers 5 days of feasting for 2 days of fasting Forget about banning carbs or fat. The new dieting craze sweeping Britain and now taking off in the…
People eat larger portions of foods labeled “healthy”
People eat larger portions of foods labeled “healthy” People will choose larger portions of food if they are labeled as being "healthier," even…
Study: Subway food may not be much healthier than McDonald's
Study: Subway food may not be much healthier than McDonald's Subway may promote itself as the "healthy" fast food restaurant, but it might not be a…
Exercise, diet may keep sleep apnea from worsening
Exercise, diet may keep sleep apnea from worsening Losing weight through exercise and healthier eating may have long-term benefits for people with mild sleep…
Smartphone aids weight loss
Smartphone aids weight loss Your smartphone could be a key tool to losing weight according to scientists at the University of Leeds. Their study is the first…
How menopause affects a woman’s fat cells
How menopause affects a woman’s fat cells Women tend to carry excess fat in their hips and thighs, while men tend to carry it on their stomachs. But after…
High protein breakfast reduces evening snacking
High protein breakfast reduces evening snacking According to a new study, eating a breakfast rich in protein significantly improves appetite control and…
Vitamin D may lower diabetes risk in obese children and adolescents
Vitamin D may lower diabetes risk in obese children and adolescents Being obese puts individuals at greater risk for developing type 2 diabetes, a disease in…