Moderate carb diet better for fat loss
Moderate carb diet better for fat loss A modest reduction in consumption of carbohydrate-rich foods may promote loss of deep belly fat, even with little or…
Small diet changes impact long term weight
Small diet changes impact long term weight According to new study findings from researchers at Harvard School of Public Health, modest changes in the…
Obesity and lack of exercise increase risk of chronic pain
Obesity and lack of exercise increase risk of chronic pain New study findings from researchers at Norwegian University of Science and Technology are…
Low fat diet doesn’t increase the risk of diabetes
Low fat diet doesn’t increase the risk of diabetes It turns out a low-fat diet that's high in carbohydrates doesn't increase the risk of…
Prolonged bottle-feeding may up risk of obesity in kids
Prolonged bottle-feeding may up risk of obesity in kids According to new study findings from researchers at Temple University in Philadelphia, prolonged…
MSG linked to weight gain
MSG linked to weight gain New study findings from researchers at the University of North Carolina, Chapel Hill are reporting that the MSG, otherwise known as…
Weight loss boosts vitamin D levels
Weight loss boosts vitamin D levels According to new study findings from researchers at Fred Hutchinson Cancer Research Center in Washington, losing more than…
Protein-rich breakfast reduces cravings, overeating later in the day
Protein-rich breakfast reduces cravings, overeating later in the day According to new study findings from researchers at the University of Missouri, eating a…
Lack of sleep can slow metabolism
Lack of sleep can slow metabolism New study findings published in the American Journal of Clinical Nutrition report that sleep can slow down…
Extra weight in older adults hinders day-to-day activities
Extra weight in older adults hinders day-to-day activities Study findings from researchers at Beth Israel Deaconess Medical Center in Boston are reporting…