Report finds fructose not linked to weight gain
Report finds fructose not linked to weight gain A little extra simple sugar in your diet probably won't make you pack on the pounds -- as long as you cut…
Holiday weight gain affects active people too
Holiday weight gain affects active people too Contrary to the belief that people who burn a lot of calories are less vulnerable to gaining weight, a new…
Big breakfast with dessert helps weight loss
Big breakfast with dessert helps weight loss When it comes to diets, cookies and cake are off the menu. Now, researchers from Tel Aviv University have found…
Hormones may explain why dieters regain lost weight
Hormones may explain why dieters regain lost weight I'm sure many people found this month's headlines on weight loss and hormones discouraging. …
Getting enough protein can help weight control
Getting enough protein can help weight control Consuming enough protein can help you control your weight, according to new study findings published this…
Menu calorie counts not always accurate
Menu calorie counts not always accurate A new study from Tufts University in Boston shows it might be hard to know exactly what you’re eating, because…
Eating in-shell pistachios curbs calorie intake
Eating in-shell pistachios curbs calorie intake Two studies published in the current on-line issue of the journal Appetite indicate that consuming in-shell…
Reducing TV time doesn’t help kids lose weight
Reducing TV time doesn’t help kids lose weight According to new study findings from researchers at the Hospital for Sick Children Research Institute in…
Diet soda no help with weight loss
Diet soda no help with weight loss If you drink diet soda in an effort to lose weight, think again. New study findings from researchers at the University of…
Moderate carb diet better for fat loss
Moderate carb diet better for fat loss A modest reduction in consumption of carbohydrate-rich foods may promote loss of deep belly fat, even with little or…