Honeyed Mangoes

Desserts, Snacks.

Honeyed Mangoes

Ingredients

Quantity Ingredients
3 tbsp dark rum
2 tbsp honey
1/2 tsp grated lime rind
1 tbsp fresh lime juice
1/8 tsp ground cinnamon
5 cups sliced peeled ripe mango (about 3 pounds)

Directions

Combine first 5 ingredients in a medium nonstick skillet; cook over medium-high heat 1 minute, stirring occasionally. Add mango; cook 3 minutes, stirring occasionally. Divide mango evenly among 6 bowls; spoon remaining rum mixture over mango. Serve warm.

Yield: 6 servings (serving size: 3/4 cup)

CALORIES 112(3% from fat); FAT 0.4g (sat 0.1g,mono 0.1g,poly 0.1g); PROTEIN 0.7g; CHOLESTEROL 0.0mg; CALCIUM 15mg; SODIUM 3mg; FIBER 2.1g; IRON 0.2mg; CARBOHYDRATE 29.5g

Source: www.cookinglight.com