Ingredients
Quantity | Ingredients |
---|---|
3 tbsp | dark rum |
2 tbsp | honey |
1/2 tsp | grated lime rind |
1 tbsp | fresh lime juice |
1/8 tsp | ground cinnamon |
5 cups | sliced peeled ripe mango (about 3 pounds) |
Directions
Combine first 5 ingredients in a medium nonstick skillet; cook over medium-high heat 1 minute, stirring occasionally. Add mango; cook 3 minutes, stirring occasionally. Divide mango evenly among 6 bowls; spoon remaining rum mixture over mango. Serve warm.
Yield: 6 servings (serving size: 3/4 cup)
CALORIES 112(3% from fat); FAT 0.4g (sat 0.1g,mono 0.1g,poly 0.1g); PROTEIN 0.7g; CHOLESTEROL 0.0mg; CALCIUM 15mg; SODIUM 3mg; FIBER 2.1g; IRON 0.2mg; CARBOHYDRATE 29.5g
Source: www.cookinglight.com