Turkey Chili and Cheddar Melt
As the days grow colder, and after a long day's work, nothing can be better than a hot meal featuring versatile ground turkey.
Vegetable Curry
Soak the soya protein chunks in the stock or water. Fry the onion and garlic in a little oil until slightly softened. Add the textured vegetable protein, curry powder, garam masala and ginger and stir until everything is coated with the spices. Add the…
Vermicelli with Broccoli and Grilled Beef
A simple cilantro dressing doubles as a baste for the grilled beef for this fresh entree. Broccoli cooks easily with pasta.
Whole Grain Soy Burgers
These burgers have a nutty, satisfying flavour.
Whole Wheat Kasha Burgers with Mushroom Sauce
In saucepan boil water, add groats and salt and simmer 15 minutes; cool and set aside. In small fry pan heat oil and sautee scallions until soft. Remove and cool. Preheat oven to 300F. Season kasha with soy sauce to taste. Add flour and mix well. Add…