Evidence for benefits of intermittent fasting growing
Evidence for benefits of intermittent fasting growing For many people, the New Year is a time to adopt new habits as a renewed commitment to personal health.…
Eating within 10-hour window may help prevent diabetes, heart disease
Eating within 10-hour window may help prevent diabetes, heart disease Researchers have found that a 10-hour time-restricted eating intervention, when combined…
Type 2 diabetes remission with achievable weight loss
Type 2 diabetes remission with achievable weight loss People who achieve a weight loss of 10% or more in the first five years following diagnosis with type 2…
Controversial study: “No need to cut back on red and processed meat”
Controversial study: “No need to cut back on red and processed meat” Cutting back on red and processed meat brings few if any health benefits, according…
Women's deep belly fat more strongly linked to diabetes, heart disease
Women's deep belly fat more strongly linked to diabetes, heart disease A comprehensive study from Uppsala University, with over 325,000 participants, shows…
Soft drinks – sugary or low cal – may raise risk of early death
Soft drinks – sugary or low cal – may raise risk of early death Consumption of soft drinks, whether they’re sweetened with sugar or artificial…
Omega-3 fats have little or no effect on diabetes risk
Omega-3 fats have little or no effect on diabetes risk Increasing omega-3 fats in the diet has little or no effect on risk of type 2 diabetes, finds a new…
Plant-based diets lower risk of type 2 diabetes
Plant-based diets lower risk of type 2 diabetes People who tend to eat mostly plants may be less likely to develop type 2 diabetes, research from the Harvard…
Vitamin D doesn't prevent type 2 diabetes
Vitamin D doesn't prevent type 2 diabetes If you’re taking vitamin D to lower your risk of developing type 2 diabetes when you get older, it’s…
Mediterranean diet tied to better memory for diabetics
Mediterranean diet tied to better memory for diabetics People with diabetes may have better brain function if they follow a Mediterranean diet rich in fruits…