Controlling blood sugar boosts brain health in type 2 diabetes
Controlling blood sugar boosts brain health in type 2 diabetes Controlling blood sugar levels improved the ability to clearly think, learn and remember among…
Fruit, vegetables, whole grains tied to lower diabetes risk
Fruit, vegetables, whole grains tied to lower diabetes risk Higher consumption of fruit, vegetables and whole grain foods are associated with a lower risk of…
Metabolic health, weight control key to preventing diabetes
Metabolic health, weight control key to preventing diabetes Increased fat distribution during menopause has long been shown to increase insulin resistance and…
Evidence for benefits of intermittent fasting growing
Evidence for benefits of intermittent fasting growing For many people, the New Year is a time to adopt new habits as a renewed commitment to personal health.…
Eating within 10-hour window may help prevent diabetes, heart disease
Eating within 10-hour window may help prevent diabetes, heart disease Researchers have found that a 10-hour time-restricted eating intervention, when combined…
Type 2 diabetes remission with achievable weight loss
Type 2 diabetes remission with achievable weight loss People who achieve a weight loss of 10% or more in the first five years following diagnosis with type 2…
Controversial study: “No need to cut back on red and processed meat”
Controversial study: “No need to cut back on red and processed meat” Cutting back on red and processed meat brings few if any health benefits, according…
Women's deep belly fat more strongly linked to diabetes, heart disease
Women's deep belly fat more strongly linked to diabetes, heart disease A comprehensive study from Uppsala University, with over 325,000 participants, shows…
Soft drinks – sugary or low cal – may raise risk of early death
Soft drinks – sugary or low cal – may raise risk of early death Consumption of soft drinks, whether they’re sweetened with sugar or artificial…
Omega-3 fats have little or no effect on diabetes risk
Omega-3 fats have little or no effect on diabetes risk Increasing omega-3 fats in the diet has little or no effect on risk of type 2 diabetes, finds a new…