Eat whole grains to prevent type 2 diabetes
Eat whole grains to prevent type 2 diabetes It doesn't matter if it's rye, oats or wheat. As long as it is whole grain, it can prevent type 2…
Milk at breakfast lowers blood glucose throughout the day
Milk at breakfast lowers blood glucose throughout the day A change in your breakfast routine may help manage type 2 diabetes, according to a new study from…
Well done red meat linked to liver disease, insulin resistance
Well done red meat linked to liver disease, insulin resistance People who eat lots of processed and red meat are at increased risk of developing chronic liver…
Heavy kids who normalize weight in childhood avoid extra diabetes risk
Heavy kids who normalize weight in childhood avoid extra diabetes risk Although being overweight as a child increases the risk of type 2 diabetes in…
Why the scale doesn’t give you the whole picture
Why the scale doesn’t give you the whole picture A new, long-term diet study published in the American Heart Association journal, Circulation, used MRI…
Three coffees a day linked to more health than harm
Three coffees a day linked to more health than harm People who drink three to four cups of coffee a day are more likely to see health benefits than harm,…
Eating carbs last slows rise in blood sugar for diabetics
Eating carbs last slows rise in blood sugar for diabetics Saving the bread or potato for last at mealtime could help people with diabetes keep their blood…
Eating red meat linked to higher risk of diabetes
Eating red meat linked to higher risk of diabetes While a plant-based diet is generally considered healthier than a meat-based diet in preventing the risk of…
Meat eaters at greater risk for Type 2 diabetes
Meat eaters at greater risk for Type 2 diabetes A new study from the University of Eastern Finland adds to the growing body of evidence indicating that the…
Low gluten diet tied to higher risk of type 2 diabetes
Low gluten diet tied to higher risk of type 2 diabetes Eating more gluten may be associated with a lower risk of developing Type 2 diabetes, according to…