Unhealthy diet is top contributor to heart disease deaths globally
Unhealthy diet is top contributor to heart disease deaths globally More than two-thirds of deaths from heart disease worldwide could be prevented with…
Controlling blood sugar boosts brain health in type 2 diabetes
Controlling blood sugar boosts brain health in type 2 diabetes Controlling blood sugar levels improved the ability to clearly think, learn and remember among…
Diet and lifestyle changes may slow cognitive decline
Diet and lifestyle changes may slow cognitive decline Lifestyle changes may improve cognition in older adults who experience cognitive decline that precedes…
Study: Pasta eaters have more nutritious diets
Study: Pasta eaters have more nutritious diets Good news for pasta eaters! New research has revealed that children and adults who include pasta in their…
Brussels sprouts, broccoli good for blood vessel health
Brussels sprouts, broccoli good for blood vessel health New research has found that two of many people’s least favourite vegetables could be the most…
Parents view of self-control influences child’s food preferences
Parents view of self-control influences child’s food preferences Young children naturally like sugar and salt in food and develop food preferences based on…
Healthy diet protects against prostate cancer
Healthy diet protects against prostate cancer The Canadian Cancer Society estimates that more than 23,000 Canadians will be diagnosed with prostate cancer in…
Plant-based diets lower blood pressure with some meat, dairy
Plant-based diets lower blood pressure with some meat, dairy Eating a plant-based diet can lower blood pressure even if small amounts of meat and dairy are…
Different healthy eating patterns guard against heart disease
Different healthy eating patterns guard against heart disease Greater adherence to a variety of healthy eating patterns was associated with a lower risk of…
Updated diet, physical activity guidelines for cancer prevention
Updated diet, physical activity guidelines for cancer prevention In June 2020, the American Cancer Society (ACS) released updated lifestyle recommendations to…