Lifestyle changes, in middle age, may reduce stroke
Lifestyle changes, in middle age, may reduce stroke Middle age may not be too late for women to substantially reduce their stroke risk by not smoking,…
Eating an egg a day is not tied to higher heart risk
Eating an egg a day is not tied to higher heart risk Consuming up to one egg per day does not appear to be associated with cardiovascular disease (CVD) risk,…
Diet, nutrition have profound effects on gut microbiome
Diet, nutrition have profound effects on gut microbiome Nutrition and diet have a profound impact on the microbial composition in the gut, in turn affecting a…
Balanced protein intake important to maintain muscle
Balanced protein intake important to maintain muscle Eating more protein at breakfast or lunch could help older adults maintain muscle mass as they age.…
Diets remain poor for most American kids
Diets remain poor for most American kids Despite consuming fewer sugar-sweetened beverages and more whole grains, most American children and teenagers still…
An apple a day may help keep menopause symptoms away
An apple a day may help keep menopause symptoms away A healthy diet rich in fruits and vegetables is known to benefit the body in many ways. Now, a new study…
Avoiding sugary drinks helps maintain healthy cholesterol level
Avoiding sugary drinks helps maintain healthy cholesterol level Middle-aged and older adults who drank sugary beverages daily were at greater risk of…
Cruciferous vegetables may help fight fatty liver disease
Cruciferous vegetables may help fight fatty liver disease A new study led by Texas A&M AgriLife Research scientists shows how a natural compound found in…
On a high fibre diet? More protein may increase bloating
On a high fibre diet? More protein may increase bloating People who eat high fibre diets are more likely to experience bloating if their diet is also…
Scurvy still exists in Canada
Scurvy still exists in Canada Scurvy, the debilitating condition remembered as a disease of pirates, is still found in Canada, according to a new study…