Avoiding sugary drinks helps maintain healthy cholesterol level
Avoiding sugary drinks helps maintain healthy cholesterol level Middle-aged and older adults who drank sugary beverages daily were at greater risk of…
Cruciferous vegetables may help fight fatty liver disease
Cruciferous vegetables may help fight fatty liver disease A new study led by Texas A&M AgriLife Research scientists shows how a natural compound found in…
On a high fibre diet? More protein may increase bloating
On a high fibre diet? More protein may increase bloating People who eat high fibre diets are more likely to experience bloating if their diet is also…
Scurvy still exists in Canada
Scurvy still exists in Canada Scurvy, the debilitating condition remembered as a disease of pirates, is still found in Canada, according to a new study…
Not all low-carb diets help you live longer
Not all low-carb diets help you live longer People who follow low-carb diets may not live longer, suggests a study from the Harvard T.H. Chan School of Public…
Healthy cooking show prompt kids to make healthy snack choices
Healthy cooking show prompt kids to make healthy snack choices Television programs featuring healthy foods can be a key ingredient in leading kids to make…
Oatmeal for breakfast may help guard against stroke
Oatmeal for breakfast may help guard against stroke Eating breakfast every day, oatmeal in particular, has long been linked to protection against stroke. But…
Refined carbs, added sugars may trigger insomnia
Refined carbs, added sugars may trigger insomnia Postmenopausal women who eat a diet high in added sugars and refined carbohydrates may have greater risk of…
Diets with more fibre, yogurt tied to lower risk of lung cancer
Diets with more fibre, yogurt tied to lower risk of lung cancer Even among smokers, people who eat more fibre and yogurt may be less likely to develop lung…
Too much ultra-processed food linked to lower heart health
Too much ultra-processed food linked to lower heart health Ultra-processed foods, which account for more than half of an average American's daily…