Healthy diet beneficial beyond drugs in preventing second heart attack
Healthy diet beneficial beyond drugs in preventing second heart attack A heart healthy diet rich in fruits, vegetables and fish significantly reduces the…
Analysis: omega-3 fatty acids still matter
Analysis: omega-3 fatty acids still matter Hundreds of clinical trials have been done on the possible benefits of omega-3 fatty acids for the prevention of…
New personal coaching app tracks sleep, diet, fitness
New personal coaching app tracks sleep, diet, fitness Trying to get fit or lose weight but lacking the motivation and willpower? A new app that acts like a…
Fast food options double, calorie counts remain high
Fast food options double, calorie counts remain high Although you can now find healthier choices on fast food menus like oatmeal, fruit smoothies, side…
Little evidence of health benefits from organic foods
Little evidence of health benefits from organic foods Many people buy organic foods thinking they're better for them than their conventional…
Children's healthy diets linked to higher IQ
Children's healthy diets linked to higher IQ Children fed healthy diets in early age may have a slightly higher IQ, while those on heavier junk food diets…
Mediterranean diet linked to better quality of life
Mediterranean diet linked to better quality of life For years the Mediterranean diet has been associated with a lower likelihood of illness and increased…
Less couch time = less junk food
Less couch time = less junk food Simply getting off the couch means your hand will spend less time digging into a bag of chocolate chip cookies. That's…
Small rewards help preschoolers eat veggies
Small rewards help preschoolers eat veggies If your children turn up their noses at broccoli, a small reward like a sticker for taking even a taste may help…
Broccoli, cabbage may boost immune system
Broccoli, cabbage may boost immune system Researchers have found another good reason to eat your green vegetables: immune protection. It turns out that…