Better mid-life diet linked to healthy aging among women
Better mid-life diet linked to healthy aging among women The way women eat in their late 50s and early 60s may have some connection to how well they age later…
Order of buffet dishes may prompt healthier choices
Order of buffet dishes may prompt healthier choices Every day millions of people stand in line at all-you-can-to-eat buffet lines waiting to satiate their…
Fruit and vegetable consumption reduces risk of dying
Fruit and vegetable consumption reduces risk of dying A new European study has analyzed the relationship between fruit and vegetable consumption and the risk…
Healthy diet may ease depression
Healthy diet may ease depression A healthy diet may reduce the risk of severe depression, according to a study of more than 2,000 men conducted at the…
Healthy diet tied to fewer deaths after heart attack
Healthy diet tied to fewer deaths after heart attack People who changed their eating habits for the better following a heart attack tend to live longer than…
Eating fruits and vegetables tied to longer life
Eating fruits and vegetables tied to longer life Eating fewer than five servings of fruit and vegetables each day is linked with a higher chance of dying…
Vegetable oil is good for you, experts say
Vegetable oil is good for you, experts say A typical North American consumes approximately 3 or more tablespoons of vegetable oil each day. Vegetable oils,…
Vegetarian diets associated with lower risk of death
Vegetarian diets associated with lower risk of death Vegetarian diets are associated with reduced death rates in a study of more than 70,000 Seventh-day…
Mediterranean diet may slow age-related cognitive decline
Mediterranean diet may slow age-related cognitive decline A Mediterranean diet with added extra virgin olive oil or mixed nuts seems to improve the brain…
People eat larger portions of foods labeled “healthy”
People eat larger portions of foods labeled “healthy” People will choose larger portions of food if they are labeled as being "healthier," even…