Diet and exercise impact hormone levels related to good health
Diet and exercise impact hormone levels related to good health Overweight couch potatoes live a dangerous life: Epidemiologists estimate that about 80…
Dietary iron may protect women from PMS
Dietary iron may protect women from PMS Women who reported eating a diet rich in iron were 30 to 40 percent less likely to develop pre-menstrual syndrome…
Mediterranean diet cuts risk of heart attack, stroke
Mediterranean diet cuts risk of heart attack, stroke A new study published in The New England Journal of Medicine has revealed that that the Mediterranean…
High glycemic index foods and dairy products linked to acne
High glycemic index foods and dairy products linked to acne New research has determined that there is increasing evidence of a connection between diet and…
Eating avocados linked with better diet quality
Eating avocados linked with better diet quality A new analysis of data from the Centers for Disease Control and Prevention (CDC), indicates that consuming…
Vegetarians have lower risk of heart disease
Vegetarians have lower risk of heart disease Vegetarians are one-third less likely to be hospitalized or die from heart disease than meat and fish eaters,…
Eating more fruit, vegetables linked to happier mood
Eating more fruit, vegetables linked to happier mood Eating more fruit and vegetables may make young people feel calmer, happier and more energetic in their…
Clearer food labels in U.S. could help people make healthier choices
Clearer food labels in U.S. could help people make healthier choices Different labels on foods that clearly display the total number of calories and…
Sweetened drinks linked to depression, coffee tied to lower risk
Sweetened drinks linked to depression, coffee tied to lower risk New research suggests that drinking fruit punch and soft drinks, especially diet drinks, is…
Occasional family meals enough to boost kids' fruit, vegetable intake
Occasional family meals enough to boost kids' fruit, vegetable intake Eating meals together as a family, even if only once or twice a week, increases…