Mediterranean diet linked to better memory
Mediterranean diet linked to better memory A University of Alabama at Birmingham study suggests that the Mediterranean diet, which emphasizes consuming foods…
Don't shop when you're hungry: study
Don't shop when you're hungry: study A new study offers evidence to support what many people have learned for themselves: never grocery shop on an empty…
Eating more fibre may lower risk of first-time stroke
Eating more fibre may lower risk of first-time stroke Eating more fibre may decrease your risk of first-time stroke, according to new research in the…
Eating fish tied to lower risk of dying among older adults
Eating fish tied to lower risk of dying among older adults Older adults who have higher levels of blood omega-3 levels-fatty acids found almost exclusively…
Organic labels bias consumer perceptions
Organic labels bias consumer perceptions The power of an organic label can be very strong: studies have shown that this label can lead us to think that a…
Don't start drinking for your health say experts
Don't start drinking for your health say experts Moderate drinking has been linked to several benefits, but it's too soon to pour a glass in…
Diet and exercise impact hormone levels related to good health
Diet and exercise impact hormone levels related to good health Overweight couch potatoes live a dangerous life: Epidemiologists estimate that about 80…
Dietary iron may protect women from PMS
Dietary iron may protect women from PMS Women who reported eating a diet rich in iron were 30 to 40 percent less likely to develop pre-menstrual syndrome…
Mediterranean diet cuts risk of heart attack, stroke
Mediterranean diet cuts risk of heart attack, stroke A new study published in The New England Journal of Medicine has revealed that that the Mediterranean…
High glycemic index foods and dairy products linked to acne
High glycemic index foods and dairy products linked to acne New research has determined that there is increasing evidence of a connection between diet and…