Little evidence of health benefits from organic foods
Little evidence of health benefits from organic foods Many people buy organic foods thinking they're better for them than their conventional…
Children's healthy diets linked to higher IQ
Children's healthy diets linked to higher IQ Children fed healthy diets in early age may have a slightly higher IQ, while those on heavier junk food diets…
Mediterranean diet linked to better quality of life
Mediterranean diet linked to better quality of life For years the Mediterranean diet has been associated with a lower likelihood of illness and increased…
Less couch time = less junk food
Less couch time = less junk food Simply getting off the couch means your hand will spend less time digging into a bag of chocolate chip cookies. That's…
Small rewards help preschoolers eat veggies
Small rewards help preschoolers eat veggies If your children turn up their noses at broccoli, a small reward like a sticker for taking even a taste may help…
Broccoli, cabbage may boost immune system
Broccoli, cabbage may boost immune system Researchers have found another good reason to eat your green vegetables: immune protection. It turns out that…
Four healthy habits can add years to your life
Four healthy habits can add years to your life According to a new study, following a healthy lifestyle can add as many as 15 years to your life. Women who…
Why eating at home means healthier meals
Why eating at home means healthier meals Can a cozy dining table and nice music prompt people to reach for the greens and go light on dessert? Yes,…
Menu calorie counts not always accurate
Menu calorie counts not always accurate A new study from Tufts University in Boston shows it might be hard to know exactly what you’re eating, because…
Family meals important through teen years
Family meals important through teen years As children become teenagers, it may be more challenging to regularly include them in family meals, but doing so is…