Drinking water is linked to a healthier diet
Drinking water is linked to a healthier diet People who get most of their daily requirement for liquids from plain water rather than other beverages may have…
Healthier diet linked to higher socioeconomic status
Healthier diet linked to higher socioeconomic status More educated people eat healthier and more expensive food than less educated individuals - regardless…
Beware of your bagel and low-fat snack
Beware of your bagel and low-fat snack Harmful amounts of sodium can be found in foods that don't taste salty - such as breakfast cereal and bagels,…
Men and women differ in their ability to resist foods
Men and women differ in their ability to resist foods When faced with their favourite foods, women are less able than men to suppress their hunger, according…
Eating on the run leads to unhealthy eating habits
Eating on the run leads to unhealthy eating habits Many young people say they lack the time to sit down to a meal, and that may be pushing them to make…
Coffee may prevent Alzheimer's
Coffee may prevent Alzheimer's Following news earlier this week linking coffee drinking to hallucinations, researchers from the University of Kuopio, Finland…
Hallucinations more common in heavy coffee drinkers
Hallucinations more common in heavy coffee drinkers Drinking more than seven cups of coffee a day will make you more likely to hallucinate, say psychologists…
Diet counselling by phone and email can help with weight loss
Diet counselling by phone and email can help with weight loss Can't make it into a dietitian's office? Phone and email counselling can be effective…
Low-carb diets may improve mental focus
Low-carb diets may improve mental focus If you've ever tried a low-carb diet for weight loss, you may have noticed that your short-term memory was a…
Eating less is essential to healthy aging
Eating less is essential to healthy aging It may sound obvious but nutrition experts have been divided over whether cutting calories leads to long-term…